Day 9 - Water you doing?

I'm a firm believer in staying hydrated throughout the day.  It keeps me sharp and if successful, it also improves my sense of humour by 25% - hard to believe eh?  I went to a 6 a.m. class at Crossfit Col on Tuesday morning and I brought 2 gatorades for whoever forgot their water bottles.  It turned out there were 2 gym goers who ignored the call of hydration so it worked out perfectly.  I was even asked "is there any booze in this" as if I spiked it before I handed it over.  This simple gesture led to a few smiles and some jokes, just a  lesson that you shouldn't keep anything 'bottled' up...